2014年10月8日星期三

GEAR TO AID YOUR WINTER WORKOUTS-The tools you need to get your heart and blood pumping.

It may be getting to that time of the year when you retire your winter gear in preparation for a more active, warm spring. But, like it or not, winter is still around, and wven though the days are getting longer, sometimes motivation is simply lacking.
Training in dreary weather, no matter the season, is a challenge for many people. With this in mind, we have found some key pieces of gear to get you through your winter workouts more enjoyably.
Hoka One One Running Shoes 
Hoka one
It’s starting to feel like the minimalist and “barefoot” running movement in recent years is over. Nowadays, brands like Hoka One One are producing running shoes that make you feel less tired and help you to recover quicker. Using a slight rocker on the bottom of the shoe, these new running shoes add plenty of cushion over longer runs. For new runners, these are perfect for wanting to run more often. 
Sigma Sport PC 15.11 Heart Rate Monitor
pulsometro-sigma-pc2510
With so many gadgets on the market to track mileage or calories burnt, sometimes you need a good old heart rate monitor to track your training with a different perspective. By setting some key levels on the watch you can improve your performance and target your training. At under $90, they a great addition to any run.

The hoodie will be a good friend when you go outdoor. Not to mention, it’s also naturally odor resistant and quick drying. Many companies offer wool base layers, but the ones from Terramar offer great style for a great price. 


SealSkinz Waterproof Socks
SealSkinz-Waterproof-Socks
These socks go beyond warm. They keep your feet comfortable and dry while running, hiking or playing in the outdoors. This may be the best $50.00 you ever spent. 
Princeton Tec Apex Rechargeable Headlamp
Princeton-Tec-Apex-Rechargeable-Camping-Headlamp-primary-en

Lack of light is one of the biggest factors that makes going outdoors in winter so formidable. But night snowshoeing, hiking and snow biking can be rewarding, fun workouts if you have the right light. At 275 Lumens this Princeton Tec  is perfect for getting outside and recharges quickly for tomorrow night’s hike. 

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